Personalized Training Program w/ Equipment Design
Personalized Training Program w/ Equipment Design
This training option will set you up with a BSP coach that will speak with you regarding your goals, training desires, and training history. The BSP coach will then help you purchase equipment within your budget to create your own home training experience. Next, the coach will design a personalized workout using your newly purchased equipment to help you achieve your goals.
Have you ever wanted to incorporated some additional equipment with you training?
This opportunity allows you to do so, but without spending money on things you may not use. Brattain Sports Performance would like to help by guiding you through this training process. First, a BSP coach will sit down with you to discuss your training and injury history, your training goals, your current equipment and your budget. From there will will create a few equipment options. This could be $40 used to purchase bands and body weight assisted equipment or it could be thousands of dollars used to deck out a home gym. You decide.
Next, a BSP coach will use this equipment, that you now have available, to design a personalized program to help you reach your goals. This program will work around your schedule and goals in order to help you achieve what you desire.
Now, let’s get started building your “Home Gym”.